This morning, I felt a shift in my mood. Sure, I woke up tired, but I was happy. As I greeted my students this morning, I felt happy to see most of them. That mood carried into my classes and I had a really good day at work today. It wasn’t a feeling of euphoria at being so in love. It was more of a missing piece in the puzzle that makes up my happiness. Everything else already seemed to be in place, so once that final piece fit in, I was happy.
It was a good day, but long. My whole week will be long and stressful, but I hope that I can maintain these feelings of happiness as it continues. Oh, and I stepped on a scale and I weigh 206.8. That means I lost 6.5 lbs since the beginning of March!
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Diet: I kept to my diet with the exception of a number of hersheys kisses that someone left in our faculty room.
De-cluttering and cleaning: I cleaned, but didn’t de-clutter. I’m feeling a little intimidated by the pile of stuff to take care of in the living room.
Hygiene: I showered and brushed my teeth todya.
Mood and temperament: It was all good.