October 4, 2015

I woke up late this morning, but didn’t leave bed until I knew I had to in order to arrive to Chandra’s house on time. I think it’s really nice of her to teach those spiritual classes according to my schedule and when I can show up. I had a difficult time focusing, but I tried not to show it.

I then met my friend Liz who I used to work with a few years back. She’s older than me by about two decades. Though we have little in common, she’s a very sweet lady. From what I understand, she always gave glowing recommendations for the last two jobs I had, so the least I can do is acquiesce to her request to have lunch together a few times a year. I actually did enjoy myself, much to my surprise.

When I got home, I made a shopping list for the next two weeks and then went food shopping. Discounting what I spent on the cat food, it averaged out to $10/day, which isn’t bad considering I bought organic foods whenever I could find them.  I had been listening to these videos on weight-loss recently and it gave me the motivation to try again.  However, I discovered today that it was way out of my price range, so I’d have to do it on my own.  I still learned a few things from the videos, which I was grateful for and hoped to put into practice.


Act of kindness: I helped Chandra figure out how to do conference calls on magic jack.

Nature: I spent no time in nature today.

Finances: I spent $35 in gas and tolls and $180 in groceries.

Relationships: I chatted with Liz and Chandra.

Meditation: I meditated this morning.

Sleep: I slept 8 hours or so.

Exercise: I did no exercise today.

Diet: I did not follow my diet today.

De-clutter/Clean: I did both today.

Hygiene: I was showered today, but did not brush my teeth.

Mood and temperament: My mood was good today. My temperament was good.


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