I still felt poorly when I woke up. The lack of sleep was starting to catch up to me. I started feeling slightly worse this morning. I was coughing like crazy and still had a runny nose. Today was my day of tough classes, so I just resolved to survive it. I managed, but it was tough.
On the train, it was tougher than usual to speak with Juan. I couldn’t hear him well and my brain felt befuddled from being sick. Or maybe it was from being burned out from my day. Either way, the end result was the same.
I drove straight to Chandra’s house because I promised her I would stop by. I couldn’t concentrate on the spiritual lesson and helped her out with the internet again afterwards. She kindly made me a delicious meal! It was just cream of wheat with raisins, almonds, and cardamom, but it was so tasty! I stayed later than anticipated and so I was fighting sleep on my drive home.
Act of kindness: I helped Chandra with submitting some stuff online.
Nature: I spent 40 minutes in nature today.
Finances: I spent on $5.75 on parking and $15 on fast food.
Relationships: I chatted with Juan, Chandra, and my co-workers.
Meditation: I meditated this morning.
Sleep: I slept 6 hours or so.
Exercise: I did 40 minutes of exercise today.
Diet: I did not follow my diet today.
De-clutter/Clean: I did neither today.
Hygiene: I was showered today, but did not brush my teeth.
Mood and temperament: I was good, but very tired and out of it. My temperament was good.