September 30, 2015

I slept very poorly last night. My one cat kept throwing up and I was worried about her. It started pouring rain intermittently, so I woke up every time it started again.   Then I woke up every time my back hurt or I had to cough. Needless to say, I slept poorly and did not get enough sleep. I had a difficult time getting up, but I knew I had to clean up the cat puke and the cat pee that wold likely be there because I was too tired to scoop the cat litter last night. I was right. I barely had time to dress after attending to the messes left by the cats.

Today when I got off the train, the weather had become very humid. It made it worse for me to climb that hill. My lungs complained and I was coughing like crazy. I made it, though. For some reason, I have not been in as good a mood as I have been. Perhaps it’s because I’m still sick, but I haven’t been as happy as I was. I’m not unhappy, it’s just noticeably worse, I guess. My day went well enough, but my work seemed to pile up all at once. I had a class where I didn’t grade their papers for, so I had to find a good way to pull that off. I managed it, though. By the end of the day, I was so exhausted, mentally, that I asked a friend to drive me to the train station.


Nature: I spent 40 minutes in nature today.

Finances: I spent on $5.75 on parking and $21 on fast food.

Relationships: I chatted with Juan, his friends, and my co-workers.

Meditation: I meditated this morning.

Sleep: I slept 6 hours or so.

Exercise: I did 40 minutes of exercise today.

Diet: I did not follow my diet today.

De-clutter/Clean: I did neither today.

Hygiene: I was showered today, but did not brush my teeth.

Mood and temperament: I was good, but very tired and out of it. My temperament was good.


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