September 29, 2015

I was back to work today. This morning I chatted with Juan at our connecting station.  When I told him I was sick all weekend, he seemed concerned and talked about how he would have helped me.  It was nice to know there was someone nearby would help me, although he never came to my mind over the weekend. It was difficult to understand him. It wasn’t just that his voice is naturally quiet, but I think my ears were clogged up from being sick. I even dared to attempt to chat with some of Juan’s Spanish-speaking friends. He told his friends that I was single. I qualified it by saying I didn’t want a boyfriend right now. One of them asked if I wanted one tomorrow. We all laughed. It felt so good to laugh and I was proud of myself for getting my first joke in Spanish!

On my walk to work, I questioned whether or not I should have gone. I was breathing heavily on parts that weren’t so difficult. My difficult hill became almost impossible. I took it really slowly and managed to make it. It was a good day, as usual. My Mondays and Tuesdays usually are. I guess it’s just how my schedule is set up. By the end of the day, I was tired and worn out.

When I got home, I was tempted to eat fast food, but the fact that I was logging my weight daily on my fitbit prevented me from doing so. I didn’t do anything on my to-do list. I started to consider going to bed when Jack responded to a message I had sent him earlier. We ended up talking and I put off going to bed. I even put off going to bed after we stopped talking.

——————————————————————

Nature: I spent 40 minutes in nature today.

Finances: I spent on $5.75 on parking.

Relationships: I chatted with Juan and my co-workers.

Meditation: I meditated this morning.

Sleep: I slept 6 hours or so.

Exercise: I did 40 minutes of exercise today.

Diet: I did not follow my diet today.

De-clutter/Clean: I did neither today.

Hygiene: I was showered today, but did not brush my teeth.

Mood and temperament: I was good, but very tired and out of it. My temperament was good.

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