September 27, 2015

I felt significantly worse today.  I did not leave my bed until 3:00pm.  I finally got hungry enough to leave my apartment and pick up food.  I got nothing done and had trouble concentrating on my book.  I mostly spent my time looking around the internet, mostly at facebook.  I tried chatting with a few people, but they didn’t chat for long.  I wonder if that’s just the nature of friendships at my age or if I’m not a good enough friend to warrant that kind of chatting time.  I don’t know.  Either way, today was a day wasted on everything except getting better.  I called my principal to let her know I would likely take the next day off, then fell asleep.

————————————————————————————–

Nature: I spent no time in nature today.

Finances: I spent $25 on fast food and $30 on gas

Relationships: I chatted with people online.

Meditation: I did not meditate this morning.

Sleep: I slept 10 hours or so.

Exercise: I did no exercise today.

Diet: I did not follow my diet today.

De-clutter/Clean: I did neither today.

Hygiene: I did not shower or brush my teeth today.

Mood and temperament: I was so sick that I really don’t know what I was feeling, other than feeling sick. My temperament was good.

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