September 25, 2015

I woke up feeling much worse.  I slept poorly.  I tossed and turned all night, my throat really hurt, and my nose was stuffed up.  Thankfully, I had a half a day at work, so I figured I could push myself to get through it.  I did push myself to get through it, but barely.

I nodded off several times on my way home.  When I got there, I went to bed.  I alternated napping and playing on my phone.  I didn’t even have the ability to read much.  As always when I’m sick, I kind of missed having someone to take care of me.  As a result, I really didn’t eat anything after I got home.  I felt poorly so I took my temperature, but it was only one degree higher than normal.  It was all I could do to feed my cats.  I couldn’t stay standing for long.  I called my mom in hopes that if I was worse the next day, I could get her to come take care of me.  If I was any worse, there was no way I couldn’t even take care of the cats, much less myself.

—————————————————————–

Nature: I spent 40 minutes in nature today.

Finances: I spent $15 on fast food and $5.75 on parking.

Relationships: I chatted with mom and my co-workers.

Meditation: I did not meditate this morning.

Sleep: I slept 6 hours or so.

Exercise: I did 40 minutes of exercise today.

Diet: I did not follow my diet today.

De-clutter/Clean: I did neither today.

Hygiene: I was no showered today and did not brush my teeth.

Mood and temperament: I was too sick to mostly feel anything other than slightly sorry for myself. My temperament was good.

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