August 26, 2015

Today I got a lot done. I had several things to do before I left for Frank’s tomorrow, most notably, I had to go food shopping, cook food, do laundry. I also wanted to get a haircut. I managed to do all of those things. For the first time in a while I was back on my diet, but I found I was constantly craving sugar. I really had to force myself to get it all done, but when I went to bed in the evening, I felt a contentment as I lay in bed that I had not felt much recently.

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Finances: I spent $85 on groceries and probably $10 at the laundromat.

Relationships: I hung out with no one.

Meditation:  I did not meditate today.

Sleep: I slept for 8 hours, plus various naps.

Exercise:  I did no real exercise today.

Diet: I actually followed my diet today.

De-cluttering and cleaning: I did neither today.

Hygiene:  I did not shower or brush my teeth today.

Mood and temperament: I was in a a haze of tiredness, but pushed myself to do things anyway.  My temperament was good.

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