Today we went shopping at a flea market. This one, in particular was huge! We spent a long time there and walked very far and I still didn’t even see half of the shops there! I bought a bunch of things and then wondered how I would be able to take them back with me. I figured I would just ship them to myself. I also realized what my shopping habits said about me. My impulsive purchases were all books and movies!
I realized that the e-cises were working because some odd muscles in my right foot and leg were sore. I need to keep doing them to see how they continue to work (or not work). I’ll keep you all posted!
Relationships: I spent time with my dad and step-mom.
Meditation: I did not meditate today.
Sleep: I slept 8 hours last night.
Exercise: I walked for maybe 15 minutes.
Diet: I followed my diet, except for lunch. I ended up having meat that was breaded at the restaurant I was at and didn’t want to make a big deal out of it. I wish I had because my intestinal tract was not happy with the gluten.
De-cluttering and cleaning: n/a, I’m still not home.
Hygiene: I showered yesterday.
Mood and temperament: My mood was bad being very depressed, but at least I kept my temperament in check.