On Saturday I spent the day at a friends house. We mostly spent the day sitting on her couch talking and watching movies. It was nice to spend a relaxing day with her. I rarely get to see her, but I was still sick. My back and shoulder were bothering me a lot that day too, but I hoped that was just the weather.
On Sunday, I woke up feeling much better, so I decided to go for a hike. That was probably not the best idea because there were many times I had to stop because I was light-headed. I also was coughing and blowing my nose like crazy. Then I went to my friend’s birthday party. My ex-husband was there. He told me something important about a mutual friend that our mutual friend SHOULD have told me. I got very upset about it. My ex-husband was always an expert on making me upset though. I confronted the friend and she apologized for forgetting to tell me and tried to make amends.
I tried to talk to Bryan, but he was busy all night. He answered my messages sporadically. I told him I missed him and he said he missed me too. I think I’m entering a depressive spell. It seems like I’m getting more upset about little things. I went home and went straight to sleep. I woke up again at 10pm with my alarm because Bryan said he’d talk to me, but he just wanted to go to sleep. I was hurt, but tired as well. I guess I’m going to need to explain my depressive spell the next time I do talk to him.
Diet: I did not follow my diet on Saturday. Even though I tried to follow my diet on Sunday, it didn’t end up happening. Apparently they throw all sorts of interesting ingredients into dried fruit. I knew they often added sugar, but was surprised at the other things. Oat flour!? I need to read ingredients more carefully!
De-cluttering and cleaning: I did neither of these things on either day.
Hygiene: I showered on Saturday and brushed my teeth on Sunday.
Mood and temperament: My temperament was fine, but I was mildly depressed. Little things that should not have upset me did.