March 21-22, 2015

On Saturday I spent the day at a friends house.  We mostly spent the day sitting on her couch talking and watching movies.  It was nice to spend a relaxing day with her.  I rarely get to see her, but I was still sick.  My back and shoulder were bothering me a lot that day too, but I hoped that was just the weather.

On Sunday, I woke up feeling much better, so I decided to go for a hike.  That was probably not the best idea because there were many times I had to stop because I was light-headed.  I also was coughing and blowing my nose like crazy.  Then I went to my friend’s birthday party.  My ex-husband was there.  He told me something important about a mutual friend that our mutual friend SHOULD have told me.  I got very upset about it.  My ex-husband was always an expert on making me upset though.  I confronted the friend and she apologized for forgetting to tell me and tried to make amends.

I tried to talk to Bryan, but he was busy all night.  He answered my messages sporadically.  I told him I missed him and he said he missed me too.  I think I’m entering a depressive spell.  It seems like I’m getting more upset about little things.  I went home and went straight to sleep.  I woke up again at 10pm with my alarm because Bryan said he’d talk to me, but he just wanted to go to sleep.  I was hurt, but tired as well.  I guess I’m going to need to explain my depressive spell the next time I do talk to him.

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Diet: I did not follow my diet on Saturday.  Even though I tried to follow my diet on Sunday, it didn’t end up happening.  Apparently they throw all sorts of interesting ingredients into dried fruit.  I knew they often added sugar, but was surprised at the other things.  Oat flour!?  I need to read ingredients more carefully!

De-cluttering and cleaning: I did neither of these things on either day.

Hygiene: I showered on Saturday and brushed my teeth on Sunday.

Mood and temperament: My temperament was fine, but I was mildly depressed. Little things that should not have upset me did.

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