I awoke VERY tired. I slept poorly last night. It might have been because my apartment was too hot. And for me to say something is too hot is extremely rare. Because of my hypothyroidism, my extremities are usually cold, so I am always complaining of cold. For it to be too hot to wake me up means it is VERY hot. I kept drifting in and out of sleep, even after my alarm went off.
My day was pretty average. I don’t know if my students were more difficult today or if I just had less energy than usual. I had to stay after to work on the musical. Then I had to meet with my principal to discuss various topics about the musical and it took TWO HOURS! I got home around 8pm and was so tired that I just zoned out. My back was hurting a lot too, so I didn’t really want to do anything other than sit or lay on the couch. I think I finally went to bed around 10, but got nothing done.
De-cluttering and cleaning: I did neither today.
Hygiene: I showered yesterday and brushed my teeth today.
Mood and temperament: My mood fluctuated, but I spent a lot of time time tired. Ugh, why am I so tired lately!?